Running Club


Bankside Health Club, 11a, Blue Fin Building, 110 Southwark St, London, SE1 0SU
Dec 12, 2018
18:30
Dec 12, 2018
20:00
free (or £3 to use the showers and lockers at the gym if you want to)

Event Organiser


This event is organised by 8th Day Adventure

Overview


A casual and welcoming running group for anyone in the club who wants a bit more of a social element to their exercise and training!

Details


  • Activity :
  • Food & Accommodation :
  • Beginner Friendly : All Club events are beginner friendly and we do our best to welcome all. On rare occasions they are limited to experienced members only, and that will be made very clear in the main event detail
  • Age Limit : The Club is for over 18s only, but other than that no restrictions at all, the more the merrier!

Price


free (or £3 to use the showers and lockers at the gym if you want to)

Payment/Booking


Sorry, your membership is not eligible for this event. Please upgrade via the 'my account' section if you'd like to book. If you've never done an event with us before and would like to do this as your 'trial event', then please email us. See you soon!

Full Description


This is a casual and welcoming running group for anyone in the club who wants a bit more of a social element to their exercise and training!

We tend to split off into 2 groups, a faster one and a ‘social’ one. If you’re used to running on your own, or want to get into it but not sure if you’ll slow up the group or how you’ll get on, then on the first Weds of the month we run a ‘newbies’ night, so you can come along and give it a go without worrying about any of that, and one of the usual hosts will head out with you all at a pace and distance to suit you.

NEW TO RUNNING – if you’re completely new to exercise and running, you may be better under the guidance of a qualified instructor to get you started, before coming along to these more casual sessions. However occasionally when we have a few people all together keen to start getting into running we can start up a little beginner group to train up to joining the main group, so let us know if you’d be keen to get involved in that.

The route various, but often it will be across the Thames and then into St James Park, taking in Green Park and Hyde Park too. Distance can be determined on the night, and can be anything from 3 to 8 miles. Depending on turnout we’ll try and have 2 different paces, one up at around 7/8 minute miles, and one at around 9/10 minute miles (about 1 hr pace for a 10k).

Cost: £free, but if you need to stash kit and valuables please take along £3 which will be payable to Bankside Health Club to allow us to use their locker rooms and showers (and they have towels there too so no need to bring your own). You will also need your own padlock for the lockers there

This is a regular weekly event and as such if for ‘gold’ members only

TO BOOK – please just register below. The event host will also send out reminders and a contact number via our Messenger group for this, so please get in touch with us if you’d like to be added to that.

Lift share map


If you have a car and open to lift share to events please tick the box at the top. Click here for our lift share do’s and don’ts.

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